Name: Blueberry and Banana Smoothie
Prep time: 10 min
Total time: 10 min
Cuisine: International
Ingredients: 1 1/2 cups ice; 1 cup almond milk or water; 1 banana; 3/4 cup blueberries; 1/4 cup pecans (or peanut butter); 1/2" knob of fresh ginger; 1/2" knob of fresh turmeric; pinch ground cinnamon (careful this can make it hot!)

Blueberry and Banana Smoothie

3 Mason jars full of blueberry smoothies. 3 with lids. blueberries and pecans laying on tablecloth in front of them.

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EatSimpleFood.com

This fresh and easy blueberry and banana smoothie is blended with turmeric, ginger, cinnamon, pecans, ice cubes, and water. There is no yogurt, it's anti-inflammatory, and also delicious.

Author: beckie
Prep Time: 10 minutes
Total Time: 10 minutes
Yield: 1 Smoothie
Category: Snack
Method: Blend
Cuisine: International
Diet: Gluten Free

Ingredients

1 1/2 cups ice
1 cup almond milk or water
1 banana
3/4 cup blueberries
1/4 cup pecans (or peanut butter)
1/2" knob of fresh ginger
1/2" knob of fresh turmeric
pinch ground cinnamon (careful this can make it hot!)

Instructions

Add fruit, ginger, turmeric, ginger, cinnamon, pecans or peanut butter, and liquid to blender first and place ice on top. The heavy ingredients on top will help push the other ingredients down and help it blend.
Blend it! Drink it! Love your life! Beckie

Notes

Want a smoother consistency? Add more water, milk, or ice. Want it thicker. Leave it out.

Find it online: https://eatsimplefood.com/blueberry-banana-smoothie/