Chunky Pan Seared Onions, Peppers, Zucchini
This easy chunky pan seared onion, peppers, and zucchini recipe is fast, simple, healthy, and versatile. Sautéed stovetop vegetables takes around 10 minutes to cook.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4
- Category: Side Dish
- Method: Stovetop
- Cuisine: International
- Diet: Vegetarian
Ingredients
- 2 + Tbsp olive or vegetable oil
- 1 medium onion, chunked or big slices
- 2 medium zucchini, chunked
- 2 medium red, yellow, or orange bell pepper, seeds removed and chunked
- 1 Tbsp garlic, minced or sliced
- 1 tsp Italian seasoning, old bay seasoning, or all purpose seasoning
- 3/4 tsp salt
- pinch white or black pepper
Instructions
- Add oil to a warm 12 inch skillet. When hot, add onions, zucchini, peppers, salt, pepper, and chosen seasoning.
- Cook uncovered on medium high for ~ 10-12 minutes, adjusting heat as necessary.
- Turn once or twice but try not to disturb the pan too much so that the vegetables can lightly brown.
- Add oil as necessary.
- Salt to taste. Serve as a side or mix with pasta or quinoa. Happy veggie eating! Beckie