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Fennel Salad with Tomatoes and Avocado

2 white plates with thin sliced fennel, chunks of avocado and quartered cherry tomato salad

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EatSimpleFood.com

This sliced fennel, tomato, and avocado salad recipe is crisp, light, and refreshing.  The avocado combines with the lemon salad dressing and makes a creamy fennel salad.

Ingredients

Ingredient List Salad:

  • 2 small fennel bulbs w/ foliage, bulbs halved & thinly sliced
  • 1 avocado, peeled, seeded, diced
  • 1 cup cherry tomatoes, quartered
  • 2 Tbsp fennel foliage, chopped for garnish

Ingredient List Dressing:

  • lemon zest from half of one lemon
  • 2 Tbsp fresh lemon juice (~ 1 lemons)
  • 1/4 cup e.v. olive oil
  • 1 1/2 Tbsp shallots, finely diced or minced
  • 1/3 tsp salt (or to taste)
  • pinch black pepper

Instructions

Make the Salad dressing: 

  • Zest the lemon first and then juice.
  • Add all salad dressing ingredients in a jar and shake it like you mean it.

Make the Fennel Salad

  • Cut  the stalks off of the fennel and discard.
  • Cut the bulb in half and slice thinly.
  • Add sliced fennel, quartered tomatoes, and diced avocado into a medium bowl.  Toss with dressing.
  • Add salt and pepper to taste and garnish with chopped fennel leaves.  Happy Eating!  Beckie

Notes

  • This video has added roasted sunflower seeds.  I don't always use them but feel free to add them.  I also use pine nuts sometimes, but mostly just it fennel salad without nuts.
  • This recipe was updated in April 2026 to also use lemon zest in the lemon dressing.
  • Don't want to make the dressing?  Cool, use your favorite store bought salad dressing.