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Oven Baked Pecan Crusted Chicken Breast

A cooked chicken Breast coated in browned processed pecans. Garnished with parsley and on a bed of orzo with herbs on a white plate.

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EatSimpleFood.com

This easy crunchy pecan crusted chicken breast recipe is baked in the oven.  It's gluten free, paleo, keto, dairy free, sugar free, whole 30, and just plain delicious.

Ingredients

  • 4 chicken breasts
  • 1 1/2 cups pecans
  • 1/2 tsp salt
  • pinch cayenne pepper
  • pinch black pepper
  • 1/4 cup olive oil
  • 1/4 cup parsley, chopped - as garnish

Instructions

  • Preheat oven to 400F.
  • Finely chop or pulse the pecans lightly in a food processor and mix in salt and cayenne pepper.
  • Brush the chicken with olive oil on both sides and lightly salt and pepper.  Lay on a lined baking sheet.  Top the chicken with the pecan mixture and press down firmly.
  • Bake for ~30 minutes or until internal temperature of chicken reaches 165F.
  • Garnish with chopped parsley.  Happy Eating!  Beckie