This swordfish with peach and pecan salsa / chutney recipe is sweet, savory, and juicy, especially with a ripe summer peach.
Swordfish with peaches and pecans is a classic Southern combination for a perfect summer dinner.
Peach Pecan Salsa / Chutney For Fish
Peach and pecan salsa / chutney pairs perfectly with white fish, chicken or tempeh/tofu.
I'm calling this salsa because you may find yourself eating any leftovers with some chips :).
I'm also calling this chutney because it's got fresh and dried fruit, nuts, and lime. Sugar is generally in chutney, but the peaches should be sweet enough if they're ripe.
Fish with Peach and Pecan Salsa
What is white fish? Any type of fish with a mild flavor that generally cooks pretty quick.
Swordfish goes in this category even though it is thicker and less flaky than other white fish (cod, tilipia, bass, snapper, grouper).
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Swordfish with Peach And Pecan Salsa
EatSimpleFood.com
This swordfish with peach and pecan salsa / chutney recipe is sweet, savory, and juicy, especially with a ripe summer peach.
- Total Time: 40 minutes
- Yield: 4 1x
Ingredients
Ingredient List Fish:
- 4 swordfish fillets or any white fish (~ 1 ½ lb)
- 1 Tbsp olive oil
- salt
- black pepper
Ingredient List Salsa / Chutney:
- 2 medium peaches, skin on, pitted, diced
- 3 Tbsp raisins
- ⅔ cup pecans, toasted, chopped
- 1 Tbsp e.v. olive oil
- 1 small lime, zested
- ½ small lime, juiced
- pinch salt
Instructions
- Preheat oven to 350. Toast pecans on a lined baking sheet for ~ 6-7 minutes. The color of the pecans won't change so you will be able to tell they are done by smell and taste (careful they're hot). Set aside, cool, and chop.
Make the Salsa / Chutney
- Zest
the lime first before juicing.
- Mix all salsa ingredients together in a bowl. Add salt to taste.
Bake the Fish
- Increase oven to 375F.
- Lightly olive oil and salt and pepper the fish.
- Lay fish in a lightly oiled baking pan or sheet.
- Cover and cook for ~ 13-15 minutes (more if fish is thick) or until fish is flaky.
- Serve cool peach and pecan chutney over warm fish. Throw it on a bed of greens for a light meal. Salt to taste.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Dinner / Main Dish
- Method: Oven
- Cuisine: International
- Diet: Dairy-Free, Gluten Free, Pescatarian
Things In My Kitchen:
- Microplane Zester/ Grater - for zestin' that lime.
- Fish Spatula - for gently removin' the fish from the pan.
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Serving Suggestion
This summer fish with peach recipe is really light and healthy. You can't go wrong with a cold cucumber soup or a summer salad as an appetizer and some delicious Fava beans as a side. If you want to be more adventurous with your food pairings, try it with a savory tomato tart.
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