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Paleo Recipes

Paleo is basically the cave man diet - lots of protein like chicken and beef, but no carbohydrates like grains and other starches.

I'm no paleo diet expert but have spent many years developing recipes and diets for my clients and customers as a personal chef and recipe development advisor.

These paleo recipes will keep you on your diet if that's what you're shooting for.  Paleo is not hard.  Just stick to meats and veggies for the most part.

If an ingredient is a condiment like hoisin sauce or barbecue sauce then you will need to look for these paleo approved condiments.

Check out some of my best paleo recipes:

  • Oven Baked Dry Rubbed Baby Back Ribs
  • Easy Pan Fried Chicken Thighs - This is a technique recipe and video - just add your favorite spices and herbs.
  • Crispy Oven Roasted Chicken Skins / Cracklin's
  • Easy Perfect Filet Mignon
  • Pan Seared Butter Shrimp
Top view of crispy browned bone in, skin on chicken thighs on a white plate on a white table.

Crispy Oven Roasted Chicken Thighs (Bone In)

Mason quart jar filled with whole okra and sliced red peppers.

Quick Pickled Refrigerator Okra

Cooked Red Snapper with red peppers and sliced olives on a white plate with sliced lemon wedges on top and a parsley garnish.

Mediterranean Baked Whole Red Snapper

Brown Roasted Crispy bacon on an elevated wire rack over an aluminum lined sheet pan.

Easy Mess Free Oven Bacon

Close up of halved cucumbers with seeds taken out tossed in a soy / sesame oil sauce and topped with sesame seeds and cilantro.

Simple Asian Cucumber Salad

Small wood bowl filled with shredded cole slaw with crispy tortilla chips in it.

Easy Cole Slaw Dip (Mexican Cabbage Dip)

Ingredients for Mayonnaise - jar of mustard, whole lemons, vegetable oil, salt, and eggs. Bowl in the background with a whisk

Homemade Mayonnaise

4 cooked and stuffed chicken breast tied together on a bed of cooked sliced carrots with a green onion garnish. White plate. Vertical view.

Chicken Stuffed with Pistachio Parsley Pesto

Raw whole okra laid on spaciously on a stainless steel baking sheet.

Easy Oven Roasted Whole Okra

4 pieces (3 ribs each) of Cooked Baby Back Ribs With BBQ Sauce Broiled On with a knife and small black bowl of bbq sauce on a wood cutting board (3 eaten bones in the back). Side view. Horizontal picture.

Easy Oven Baked BBQ Baby Back Ribs

Guacamole in a wood bow with toasted pepita garnish with a spoon in bowl. Blue tortilla chips and bowl of salsa in background.

Pepita ( Pumpkin Seed) Guacamole

Apple, Celery, Raisin & Walnut Salad In A Brown Dish With a Spoon

Simple Apple, Celery, and Walnut Salad

St. Louis Ribs Baked In BBQ sauce on a wood plate with an orange napkin.

Oven Baked BBQ St Louis Ribs

Braised & Seared Beef Bone In Short Ribs with BBQ Sauce In A Yellow Shallow Round Baking Dish

Easy Oven Baked BBQ Beef Short Ribs

5 seared cooked boneless skinless chicken thighs in a black pan on a white table. Top down view.

Easy Pan Fried Boneless Chicken Thighs

Dry Rub Baby Back Ribs Cut With The bones still on and stacked on a wood plate..

Oven Baked Dry Rub Baby Back Ribs

White bowl of sliced thin and pickled red onions (pink hue). with a silver spoon out of the bowl on a dark wood table.

No Cook Quick Pickled Red Onions

Close up of wood bowl of green salad with raisins, crushed almonds, and red pepper flakes. Fork on the side.

Kale and Almond Salad with Lemon Dressing

Top view of artichoke salad with kalamata olives, sliced orange peppers, capers and a bowl of pickled red onions on the side.

Baby Artichoke Salad with Pickled Onions

White shallow bowl filled with raspberries, blueberries, and blackberries. Garnished with orange zest and sliced mint.

Fresh Mixed Berry Dessert "Gazpacho"

Shredded Mexican Spiced Pork On a Brown Plate with Wood Tongs and a Chopped Cilantro garnish.

Tender and Crispy Stovetop Pork Carnitas

Diced egg mixed with thyme, diced red onions, capers, and sliced chives on a bed of butter lettuce.

Simple Egg Salad with Thyme and Chives

Cooked Pickled Shrimp with thin sliced onions In a blue bowl with a spoon sticking out. 2 wood bowls with small forks on the side. close up.

Lowcountry Quick Pickled Shrimp

Top down view of 4 pieces of chicken breast with seasoning on top and lemon slices on a white plate. Close up.

Baked Curry Chicken Breast

Brown bowl full of cooked diced chicken, diced celery and pickles, diced red onions stirred with white mayonnaise and garnished with parsley. Wood spoon in it.

The Best Cold Chicken Salad

Tan bowl of sliced black olives with walnuts and chopped figs mounded in bowl with a spoon and garnished with parsley. side view.

Kalamata Olive and Fig Tapenade

Little Cornichon pickles wrapped with Arugula and rolled up in salami with colorful toothpicks holding them together. Ten of them on a wood plate.

Easy Salami Appetizer with Pickles

1 piece of salmon spiced with lime, paprika, and cumin on a bed of greens on a white plate

Salmon with Cumin, Paprika, and Lime

Shrimp Salad w/ Horseradish, Chives, Lemon In A White Bowl.

Simple and Easy Cold Shrimp Salad

Top view. Chunks of shredded chicken, with whole cashews, raisins, and celery in a yellow curry mayonnaise dressing. White bowl.

Cashew Curry Chicken Salad

Pink Watermelon Popsicles in plastic molds with coloful tops. Around 14 popsicles.

Easy Homemade Watermelon Popsicles

Top view of zucchini noodles with carrots, red onions, red peppers, green onions and cashews on a white plate with chopsticks.

Asian Zucchini Noodles (Zoodles)

Top down view of sliced cucumbers and red onions in a tan bowl. Close up.

Cucumber Dill Salad with Vinegar and Onions

Cooked Chicken Thigh and Leg with A Brown Dry Rub On A white plate with a green salad and red tomato salad.

Dry Rubbed Oven Baked Chicken Thighs and Drumsticks

Seared and browned caramelized sliced zucchini rounds on a white plate with red pepper flakes lightly garnished. Top view crop to a rectangle.

Simple Pan Fried Zucchini Rounds

One taco filled with chicken, cole slaw, cilantro, sliced jalapenos, and 3 sliced radishes. Ingredients in background.

Chicken Tacos with Enchilada Sauce

White bowl of chunky red onions, cucumbers, tomatoes, yellow and red peppers salad. Wood spoon it it.

Simple Summer Salad - Tomatoes, Cucumbers, Peppers

White bowl of ½ blended and ½ chunky cucumber and tomato gazpacho soup with basil leaf garnish

Fresh Cold Gazpacho Soup Recipe

2 Mason Jars filled with sliced Pickles and vinegar and red pepper flakes and garlic. Side view.

Easy Quick Brine Refrigerator Pickles

Mason Jar with White Lid of Preserved Sliced Red, Orange, & Yellow Shishito Peppers

Quick Pickled Shishito Peppers

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Hey y'all!

I’m Beckie Hemmerling. I love food and glorify it sometimes but also think of it on a basic level of providing strength & nourishment. Cooking has helped me *try* to figure out life, not just my own, but also other peoples. I have cooked through many joys / sorrows and cooking has always been a meditative place through these highs & lows. As a professional cook, I have been a “food therapist” to each one of my clients. My clients keep me on my toes and contribute to my personal & professional growth more than words can say…. More background info →

Popular Recipes

Dry Rub Baby Back Ribs Cut With The bones still on and stacked on a wood plate..

Oven Baked Dry Rub Baby Back Ribs

Braised & Seared Beef Bone In Short Ribs with BBQ Sauce In A Yellow Shallow Round Baking Dish

Easy Oven Baked BBQ Beef Short Ribs

Yellow Spanish Rice With Peas and Carrots In a Brown Bowl With a spoon On a Dark Wood Table.

Easy Homemade Yellow Spanish Rice

Red purple sliced cooked cabbage in a stainless steel pan on a wood table. Close up.

Simple Sautéed Red Cabbage

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