Whole 30 Recipes
The Whole 30 program is basically about eating real food and recipes with some extra rules thrown in. Here's the quick run down.
Eat meat, seafood, and eggs; vegetables and fruit; natural fats; and herbs, spices, and seasonings. Eat foods with a simple or recognizable list of ingredients, or no ingredients at all because they’re whole and unprocessed.
Don't eat sugars, grains, legumes, dairy, junk food, and don't drink alcohol.
