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By Beckie Hemmerling · Zero AI content
You are here: Home » Vegetarian

Spiciness: Mild

Cold Asparagus And Tomato Salad

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This cold asparagus and tomato salad recipe includes sliced red onions, chopped walnuts, and a simple mustard and white wine vinegar salad dressing.

Side view of long white plate with blanched asparagus, raw halved cherry tomatoes, sliced onions, and chopped pecans. this …
This photo was taken directly after the instructional video and is made with pecans and white onions instead of walnuts and red onions. Make it yours with what you have!

Serve Asparagus Tomato Salad Cold or Warm

Asparagus and tomato salad is delicious served cold, warm, or at room temperature.

Cold asparagus tomato salad is a great recipe for preparing ahead of time, because it doesn't need to be warmed up first. It's also a great potluck side dish recipe.

Bonus: Use your favorite salad dressing and skip the step of making the one in this cold asparagus salad recipe.

Wanna up your game?  Toast the walnuts in the oven at 350F for 5-7 minutes or until fragrant.  Walnuts are hard to tell when they're done cooking. They also burn easy, so go by smell.  Walnuts are done cooking if they are fragrant.

Fresh asparagus, red onions, cherry tomatoes and a dijon mustard & white wine vinaigrette.
Serve asparagus tomato salad cold or warm.

Why Do You Put Asparagus In An Ice Water Bath?

Throwing hot vegetables into an ice cold water bath is called blanching. Blanching stops the cooking process to maintain crisp, yet tender vegetables. Additionally, the veggies also retain their vibrant color.

What is an ice water bath? It's just ice and water in a bowl. An ice water bath helps the cooked asparagus in this recipe cool down fast.

Top view of long white plate with blanched asparagus, raw halved cherry tomatoes, sliced onions, and chopped pecans.
This photo was taken directly after the instructional video and is made with pecans and white onions instead of walnuts and red onions. Make this asparagus salad recipe with what you have!

Variations on Cold Asparagus and Tomato Salad

Don't have walnuts?  Try pecans, almonds, pistachios or whatever!

Don't have cherry tomatoes? Doesn't matter - chop any tomato variety for the asparagus salad.

Don't have red onions?  Use white or yellow onions instead or just skip this ingredient.

Don't want to make a salad dressing? Cool, dress this asparagus tomato salad with your favorite store bought dressing.

Fresh asparagus, red onions, cherry tomatoes and a dijon mustard & white wine vinaigrette. Side view.
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Fresh asparagus, red onions, cherry tomatoes and a dijon mustard & white wine vinaigrette.

Cold Asparagus and Tomato Salad

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EatSimpleFood.com

Fresh asparagus, red onions, cherry tomatoes and a dijon mustard & white wine vinaigrette.  This side dish recipe is delicious served cold.

  • Total Time: 30 minutes
  • Yield: 6 1x

Ingredients

Scale
  • 1 bunch (~1 lb) asparagus, trimmed
  • 2 cups (~ 10 oz)  cherry tomatoes, quartered
  • ⅓ cup walnut pieces
  • ¼ cup red onion, thinly sliced
  • 1 tsp dijon mustard
  • 1 ½ Tbsp white wine vinegar
  • 2 ½ Tbsp olive oil
  • ¼ tsp salt
  • pinch black pepper

Instructions

Make the salad dressing:

  • Combine white wine vinegar, olive oil, mustard, sea salt, & pepper in a jar.  Put on the lid and shake like a mad man until combined.

Make the salad:

  • Bring a large pot of water to a boil and add a little salt.  Trim and throw away the rough ends of the asparagus, and cut asparagus in half.  
  • Place the stem sides in the boiling water for one minute.  Add the more tender tips and lightly boil for another minute.  Taste it to see if it's as tender as you like.
  • Drain and cool the asparagus with an ice water bath if you've got it (this will stop the cooking and also help to retain the bright green color).  Otherwise, rinse with cold water.
  • Place in bowl and add tomatoes and onions.  Gently toss with the dressing.  
  • Top with walnuts (use any other nut if you don't have walnuts).  
  • Add salt to taste.  Happy Eating!  Beckie

Notes

  • Wanna up your game?  Toast the walnuts in the oven at 350F for 5-7 minutes or until fragrant.  Walnuts are hard to tell when they're done, so go by smell.  It's done if it's fragrant.
  • Don't have red onions?  Use white or yellow onions instead.
  • Don't have walnuts?  Try pecans, almonds, or whatever!
  • Author: beckie
  • Prep Time: 15
  • Cook Time: 15
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: International
  • Diet: Dairy-Free, Gluten Free, Keto, Low-Carb, Paleo, Vegan, Vegetarian

Things In My Kitchen:

  • 3 quart mixing bowl - nothing fancy, but flat bottomed, stackable, and stainless steel. Use 'em all the time.
  • Benriner wide large slicer - I've tried a lot of mandolin's and this is by far my fav.

As an Amazon Associate I earn a small commission from qualifying purchases.

Serving Suggestion

Serve this asparagus and cherry tomato side dish with another salad for a picnic or light meal, or pair it with a complementary main dish recipe like chicken paillard or crab cakes.

  • White Bowl of farro, and edamame with a small bowl of toasted pine nuts and another small wood ball with a portion size of the dish topped with feta. side view.
    Farro Salad with Edamame, Pine Nuts, Feta Cheese
  • Top down view of grain salad with feta cheese on a colorful table runner.
    Quinoa Salad with Feta, Artichoke, Olives
  • Flattened and seared chicken breast topped with Arugula salad w/ cherry tomatoes & onions on a white plate. Side view.
    Chicken Paillard ("Pie Yard") - Pounded Chicken Breast
  • 3 Cooked Pan Fried Easy Crab Cakes Recipe On White Plates. Side View.
    Easy Crab Cakes with Panko

You May Also Like

If you like this asparagus and tomato salad, then you may also like these asparagus recipes:

  • Small white bowl of creamy asparagus soup with asparagus tip garnish sticking out the top. Silver spoon in bowl. side view.
    Asparagus And Leek Soup
  • Roasted Asparagus with Feta garnish on a white plate with a black rim. side view.
    Easy Roasted Asparagus with Feta Cheese
  • 2 pieces of raw salmon fillets on an aluminum sheet pan with asparagus, sliced red peppers, and halved cherry tomatoes.
    Sheet Pan Mediterranean Salmon
  • Side View Chopped Asparagus w/ Microgreens, chopped almonds, and chopped tomatoes on a white plate with a black rim.
    Microgreen Salad with Asparagus and Tomato

More Recipes using vegetables, legumes or grains as the main ingredient

  • Cranberry and Walnut Cake Baked Recipes, Cooked Golden Brown On A Round Pan.
    Easy Cranberry Walnut Cake
  • Top view of a smashed (flattened) potato with sour cream and chives. On a white plate with black rim.
    Easy Crispy Smashed Potatoes
  • 8 little crostini toast on a green slab board topped with goat cheese and cranberry sauce and garnished with rosemary. Side view.
    Cranberry Goat Cheese Crostini Appetizer
  • Creamy Orange / Yellow Squash soup in a white bowl. White napkin, spoon and black pepper shaker on the side. Top view.
    Simple and Easy Butternut Squash Soup

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Hey y'all!

I’m Beckie Hemmerling. I love food and glorify it sometimes but also think of it on a basic level of providing strength & nourishment. Cooking has helped me *try* to figure out life, not just my own, but also other peoples. I have cooked through many joys / sorrows and cooking has always been a meditative place through these highs & lows. As a professional cook, I have been a “food therapist” to each one of my clients. My clients keep me on my toes and contribute to my personal & professional growth more than words can say…. More background info →

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