Pork tenderloin is quickly marinated in balsamic vinegar and fresh rosemary. The marinated balsamic rosemary pork tenderloin is seared stovetop in a cast iron skillet and then transferred to the oven and baked at 375F for 12-15 minutes.
Use an Ovenproof Skillet For Cooking Pork Tenderloin
Balsamic rosemary pork tenderloin is both seared and baked. Therefore - use an oven safe skillet to accomplish both. This also avoids having to clean two pans.
Any oven safe pan will work for searing and baking the pork tenderloin, but cast iron is preferred because it retains heat evenly and can be used at very high temperatures.
Searing the rosemary balsamic pork tenderloin promotes a caramelized rich crust-like outside, while baking ensures an evenly cooked tender inside.
What Temperature is Balsamic Pork Tenderloin Cooked At?
Balsamic rosemary pork tenderloin is seared first on the stove top for a couple minutes with a little oil and then transferred to the oven.
Then, it is baked at 375F for 12-15 minutes or until internal temperature of pork reaches 145F.
Pork tenderloin can be cooked covered or uncovered. It's a personal preference. Because of the sear, I cook it uncovered because I don't want the sear to steam off.
Lastly, pork tenderloin can be slightly tinged pink in the middle when cooked to 145F (see top image). That is perfectly normal and safe to eat.

Herbs To Use with Balsamic Rosemary Pork Tenderloin
This balsamic marinated pork tenderloin recipe has fresh rosemary. Other fresh herbs that could be used in the same proportions are sage, thyme, or parsley.
Out of fresh herbs? Cool - substitute dry herbs. Substitute 1 teaspoon dry herbs for every 3 teaspoons (1 Tablespoon) of fresh herbs.
For example, 1 teaspoon of dry rosemary is substituted for 1 tablespoon (3 teaspoons) of fresh rosemary. It's a 1:3 ratio of dry herbs to fresh herbs.

Troubleshooting Undercooked Balsamic Pork Tenderloin
Not all meats cook evenly. The ends of pork tenderloin (and most lean meats) are going to cook the fastest pretty consistently. The middle and thickest portions will always take longer.
I get it - most of us (including me) don't like to use an oven thermometer so we rely on our senses, intuition, and the knowledge of how our oven cooks.
Having said that, there are a couple options if the balsamic pork tenderloin is undercooked.
- Put it back in the oven.
- Slice it and pan fry it in a little olive oil or butter for a couple minutes
- Slice it and microwave at power level 7 or 8 until it looks right for your taste.

Balsamic Rosemary Pork Tenderloin
EatSimpleFood.com
Pork tenderloin is quickly marinated in balsamic vinegar and fresh rosemary. The marinated balsamic rosemary pork tenderloin is seared stovetop in a cast iron skillet and then transferred to the oven and baked at 375F for 12-15 minutes.
- Prep Time: 25 minutes
- Cook Time: 20 minutes
- Total Time: 45 minutes
- Yield: 3
- Category: Main Dish
- Method: Stovetop / Oven
- Cuisine: International
- Diet: Dairy-Free, Gluten Free, Keto, Low Fat, Low-Carb, Paleo
Ingredients
For The Pork
- 1 lb pork tenderloin, silver skin removed
- ~ 1 tablespoon vegetable oil
- 1 ½ tablespoon balsamic vinegar
- ¼ teaspoon garlic powder
- 1 tablespoon fresh rosemary, chopped
- ½ teaspoon salt
- pinch black pepper
Instructions
- Preheat oven to 375F.
- Mix balsamic vinegar, garlic powder, rosemary, salt, and pepper together in a small bowl.
- Rub marinade over pork tenderloin and let sit 20 minutes at room temperature. Flip pork at 10 minutes to get marinade on both sides.
- Bring a heavy bottomed & oven proof pan (cast iron works best) to medium high heat.
- Add enough vegetable oil to lightly coat the bottom of the pan. Turn your oven vent on – there may be a fair amount of smoke. Grab a splatter guard as well, if you’ve got one.
- When the oil is hot, add the pork tenderloin and pan fry ~ 2 minutes on two sides (there are usually 3 sides for a tenderloin).
- Flip the pork tenderloin to the third side and immediately transfer to an oven.
- Cook 12-15 minutes or until internal temperature reaches 145F.
- Tent loosely and let sit 10 minutes before slicing / serving.
- Add salt to taste. Happy Eating!
Notes
- You may need to sear the tenderloins in batches if the pan is not big enough. It's important to sear and not steam the meat.
- The pork tenderloin will be easier to slice when the meat has cooled at least 15 minutes.
Things In My Kitchen:
- Splatter Guard - For protecting my face, hands, and stovetop from poppin' grease.
As an Amazon Associate I earn from qualifying purchases.
You May Also Like
If you like this easy balsamic pork tenderloin recipe then check out these similar simple meat dishes:
Serving Suggestion
Looking for a side dish for Balsamic Pork Tenderloin? Serve this recipe with a complementary side like:











Leave a Comment