This easy roasted butternut squash recipe is simple but versatile. Jazz up the simple butternut squash cubes with spices or fresh herbs. Roast butternut squash chunks uncovered at 425F for 35-40 minutes.
Variations on Roasted Butternut Squash Chunks
- Add a little maple syrup to the roasted butternut squash half way through the cooking process if you want it sweeter.
- Toss squash cubes with favorite seasonings or spices before roasting. Try cumin, chili powder, curry, coriander, cinnamon, or cayenne.
- Garnish butternut squash with fresh or dried herbs like sage, rosemary, thyme, or parsley.
Tips For Choosing and Cutting Butternut Squash
Look for butternut squash with a long even neck and smaller bulb. These will have less seeds and waste.
Peeling butternut squash is not easy. You have to have good knives and probably some decent knife skills. Create a flat edge by cutting off the bottom and top and then cutting where you think the seeds start. Then slice off the edges very carefully!
Don't like cutting squash? Buy it already cut. Most grocery stores have peeled and cubed butternut squash in the prepared produce section.
To make the butternut squash skin easier to slice, you can always blanch the whole squash in a huge pot of boiling water for ~ 5 minutes to slice off the skin. Definitely let it cool before handling, it's gonna be hot!

Final Notes On Roasted Butternut Squash Chunks
Save your squash seeds for later! Rinse, dry, toss with olive oil and salt and roast (on a lined baking sheet) at 275F ~ 12-15 minutes or until toasted.
There is a very strong sap in butternut squash. It can really irritate some people's skin (mine included) and cause a small inflammation or blistering if handling a big squash.
I make sure to wash and scrub my hands immediately after handling squash and that generally takes care of it. If the squash is older and larger then I wear gloves.

Things In My Kitchen:
- Tomato Stem Corer - This tool is perfect for scooping out the seeds and string insides of squash.
- Jellyroll Sheet Pan - 13x18. Perfect for roasting squash and other veggies.
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Easy Roasted Butternut Squash Chunks
EatSimpleFood.com
This easy roasted butternut squash recipe is versatile - jazz up the basics with spices (cumin, chili powder, cinnamon...) or fresh herbs (sage, rosemary, tarragon...).
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4
- Category: Side Dish
- Method: Oven
- Cuisine: International
- Diet: Gluten Free
Ingredients
- 1 medium butternut squash, peeled & seeded and cut in 1" chunks
- 2 tablespoon olive oil
- 1 teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Preheat oven to 425. Line a baking sheet if preferred for easy clean up.
- Peel and de-seed
squash and cut into 1" pieces.
- Toss butternut squash with olive oil, salt, and pepper.
- Cook uncovered ~ 20 minutes. Move squash around on baking sheet. Cook an additional 15-20 minutes or until starting to brown. Happy Eating! Beckie
Notes
- Look for butternut squash with a long neck and smaller bulb. These will have less seeds & waste.
- Save your seeds for later! Rinse, dry, toss with olive oil & salt and roast (on a lined baking sheet) at 275F ~ 12-15 minutes or until toasted.
- Having a hard time cutting the squash? Toss it in boiling water for ~ 5 minutes to make it easier, but let it cool before handling.
- Don't like cutting squash? Buy it already cut - most grocery stores have this in the prepared produce section.
Serving Suggestion
Serve this delicious Roasted Butternut Squash recipe with a rustic salad, skirt steak or roasted turkey breast to round out your dinner.
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