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You are here: Home » Main Dishes

Spiciness: Mild

Baked Crab Rangoon

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This flavorful crab rangoon appetizer recipe is delicious and easy to pop in your mouth.  They are also baked, not fried, providing a lighter and healthier alternative to the original version.

Baked Triangles of Crab Rangood on a tan plate with a side of brown soy dipping sauce. 2 sets of chopsticks. this …

Crab Rangoon is a wonton filled with meat (crab), cream cheese, sour cream, green onions, ginger, and garlic. Traditionally it is fried, but fried food don't settle well with my tummy so this recipe is baked.

The tamari / soy sauce based dipping sauce has ginger, lemon, a touch of agave, and sliced chives. Wanna add some heat? Add a little sriracha or chili pepper flakes to the mix.

Can't afford or find crab?  No problem - substitute canned tuna.

Forgot to get or don't have the egg to seal the wontons?  Use water mixed with a little cornstarch instead to seal the sides of the crab rangoon.

Baked Triangles of Crab Rangood on a tan plate with a side of brown soy dipping sauce. 2 sets of chopsticks. Side view.

Serving Suggestion

Serve this Baked Crab Rangoon recipe with a chicken salad or a vegetable to make a meal out of it, or use it as an appetizer for slow cooked pork, or zucchini noodles.

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Things In My Kitchen:

  • Zester / Grater - This is for grating the ginger into a beautiful & smooth consistency.

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Crab Rangoon W/ Sesame Dippin' Sauce

Baked Triangles of Crab Rangood on a tan plate with a side of brown soy dipping sauce. 2 sets of chopsticks.
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EatSimpleFood.com

This flavorful crab rangoon appetizer recipe is delicious and easy to pop in your mouth.  They are also baked, not fried, providing a lighter and healthier alternative to the original.

  • Author: beckie
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Total Time: 1 hour
  • Yield: 6 (3 each)
  • Category: Appetizer
  • Method: Oven
  • Cuisine: Asian

Ingredients

  • 18 wonton wrappers
  • 1 egg yolk, mixed
  • ~ ¼ cup olive oil
  • 8 oz canned crab, drained
  • 3 tablespoon sour cream
  • 3 tablespoon room temperature cream cheese
  • 1 green onions, sliced
  • 1 ½ teaspoon garlic, minced
  • 2 teaspoon ginger, zested
  • 1 tablespoon soy sauce

Ingredient List Dipping Sauce

  • 1 tablespoon toasted sesame oil
  • 2 tablespoon soy sauce
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon agave syrup
  • 2 tsp ginger, zested
  • 2 chives, sliced thinly

Instructions

  • Preheat oven to 400F.  Line a baking sheet with aluminum foil and lightly spread or spray a little oil.
  • Make Rangoon: In a bowl mix together crab, sour cream, cream cheese, green onion, garlic, ginger, and soy sauce.

Make Dipping Sauce: 

  • In a small bowl combine all dipping sauce ingredients.
  • Lay out 18 wonton wrappers and add ~ 1 tablespoon of filling to each wrapper.  Fold over the wrapper to make a triangle.  Seal the sides with the egg yolk.  Brush the top side with e.v. olive oil.  Bake for ~ 20 minutes.   Flip at 10 minutes in.
  • Serve with dipping sauce and prepare for your mind to blown with goodness.  Happy Eating!  Beckie

Notes

Forgot to get the egg?  Use water with a little cornstarch instead to seal the sides.

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Hey y'all!

I’m Beckie Hemmerling. I love food and I think of it on a basic level of providing strength & nourishment. Cooking has helped me *try* to figure out life, not just my own, but also other people's. I have cooked through many joys / sorrows and cooking has always been a meditative place through these highs & lows. More background info →

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