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You are here: Home » Vegetarian

Spiciness: Mild

Grapefruit and Fried Olive RosemarySalad

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This grapefruit and fried kalamata olive and rosemary salad recipe is fresh and savory.  It's the perfect light salad for winter when grapefruits are in season.

PInk grapefruit segments with black kalamata olives and fresh chopped rosemary in a wood bowl. close up. top view. this …

Grapefruit and Olive Salad Modifications

Frying the olives and rosemary gives the grapefruit salad a little more "jump" but skip that step if you don't want to dirty the pan and don't have the time.

If you like this grapefruit and olive salad then try it as a crostini appetizer (little toasts)! Check out my recipe with mascarpone on a toasted baguette slice.

On a side note, blood oranges are also in season in the winter and can be substituted for the grapefruits if you want variety.

Halved pink grapefruit on a brown wood plate with 2 grapefruits and 2 apples behind it.
Just a pretty picture.

Things In My Kitchen:

  • Splatter guard - to protect your face mostly, but also helpful in keeping your counters & stovetop clean 🙂

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PInk grapefruit segments with black kalamata olives and fresh chopped rosemary in a wood bowl. close up. side view.
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Grapefruit and Fried Olive and Rosemary Salad

PInk grapefruit segments with black kalamata olives and fresh chopped rosemary in a wood bowl. close up. top view.
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EatSimpleFood.com

This grapefruit and fried kalamata olive and rosemary salad recipe is fresh and savory.  It's the perfect light salad for winter when grapefruits are in season.

  • Author: beckie
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 5
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: International
  • Diet: Gluten Free

Ingredients

  • 2 large grapefruits, supremed
  • 6 (3") sprigs of rosemary
  • ⅓ cup vegetable oil
  • 30 pitted kalamata olives
  • ~ 1 ½ tablespoon e.v. olive oil
  • salt

Instructions

  • Supreme 2 large grapefruits. Supreme means to cut away the skin and the white pith and segment into wedges by removing the membranes and seeds.  Here's a good set of photos that explains it.
  • Reserve any of the juices that come out during this process and also to squeeze the remaining membranes into a bowl to get all the juice out.  Set the juice aside and / or drink it.  The juice is not needed for this recipe.

Fry the olives and rosemary

  • Pour 1" vegetable oil into a small heavy pan.  
  • Heat oil over medium heat to 350F and add rosemary sprigs.  Fry ~ 20-30 seconds and transfer to a paper towel and add a pinch of salt.
  • After removing rosemary, add olives ~ fry ~ 4 minutes (or until the bubbling stops) over a low to medium sizzling heat.
  • If oil is splashing everywhere and you are scared, you need to turn the burner way down and use a splatter guard.  
  • Remove olives and transfer to a paper towel lined plate.  Cut the olives in half when cool.
  • Remove rosemary from stem and chop when cool.
  • Place the grapefruit wedges in a medium bowl and add olives, rosemary and olive oil.  Add salt to taste.  Stir and serve.  Happy Eating!  Beckie

Serving Suggestion

Serve this fresh Grapefruit and Fried Kalamata Olive Salad with a side vegetable for a light meal. Or it also goes really well with a Mediterranean fish recipe.

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You May Also Like

Like interesting or unusual salads? Check out these recipes:

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Hey y'all!

I’m Beckie Hemmerling. I love food and I think of it on a basic level of providing strength & nourishment. Cooking has helped me *try* to figure out life, not just my own, but also other people's. I have cooked through many joys / sorrows and cooking has always been a meditative place through these highs & lows. More background info →

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