• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Eat Simple Food logo

  • Type of Dish
    • Appetizers
    • Main Dishes
    • Salads
    • Side Dishes
    • Soups & Stews
    • More...
  • Main Ingredient
    • Beef & Buffalo
    • Chicken & Turkey
    • Fish & Seafood
    • Lamb
    • Pork
    • Vegetables & Grains
    • More...
  • Diet
    • Comfort Foods
    • Gluten Free
    • Keto
    • Paleo
    • Vegetarian
    • Whole 30
    • More...
  • Holiday
    • Super Bowl
    • St. Patrick's Day
    • Easter
    • Memorial Day
    • 4th of July
    • Labor Day
    • Thanksgiving
    • Christmas
    • New Year's Eve
  • About
    • Contact
    • FAQ
    • Things In My Kitchen
menu icon
go to homepage
search icon
Homepage link
  • Recipes by Type of Dish
  • ... by Main Ingredient
  • ... by Diet
  • Holiday Recipes
  • About
  • Faq
  • Contact
×
You are here: Home » Gluten Free

Spiciness: Mild

Sugar Snap Pea Slaw w/ Ume Plum Vinegar

Jump to Recipe

This is a beautiful sugar snap pea slaw with orange peppers, red cabbage, candy stripe beet - AKA Chioggia beets, and an ume plum vinegar salad dressing.

Bowl of sliced sugar snap peas, orange peppers, red cabbage, and candy stripe beet . Large White bowl with a wooden spoon. this …

Sugar Snap Pea Slaw with Ume Plum Vinegar

Talk about beautiful colors and fresh flavors! 

Eat sugar snap pea slaw crisp or soak it in the ume plum dressing ahead of time to loosen up the crunch.

Sugar snap pea slaw is good for 6 days in the refrigerator although it will lose some vibrancy in color.

Candy striped Watermelon Radish peeled and cut in half on wood cutting board with chef's knife in background.
Beautiful candy striped beet called Chioggia beet.

Most salad dressings are made by whisking in the oil slowly.  Sometimes, time is an issue and we want to eat faster.  Toss the ume plum vinegar salad dressing ingredients into a mason jar and shake vigorously. Done.

Variations for Snap Pea Slaw

Feel free to add some sliced chives, grated carrots, cilantro, or black sesame seeds for color.

Want a topper offer for more protein? Try Pan Fried Tamari Tofu or Pan Fried Chicken Thighs.

Sugar Snap Peas with fibrous veins removed on a wood cutting board. Side angle.
Sugar Snap Peas with fibrous veins removed.
Print

Sugar Snap Pea Slaw w/ Ume Plum Dressing

Close up. Bowl of sliced sugar snap peas, orange peppers, red cabbage, and candy stripe beet . Large White bowl with a wooden spoon.
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

EatSimpleFood.com

This is a sugar snap pea slaw with orange peppers, red cabbage, candy stripe beet - AKA Chioggia beets, and an ume plum vinegar salad dressing.

  • Author: beckie
  • Prep Time: 35 minutes
  • Total Time: 35 minutes
  • Yield: 5
  • Category: Side Dish
  • Method: No Cooking Involved
  • Cuisine: International
  • Diet: Dairy-Free, Gluten Free, Low Fat, Paleo, Vegan, Vegetarian

Ingredients

Ingredient List Slaw:

  • ¾ lb sugar snap peas, trimmed & halved lengthwise
  • ½lb (8 oz) red cabbage, sliced thin
  • ½ of one medium chioggia beet, julienned (thin strips)
  • 1 (~ 7 oz) orange pepper, julienned (thin strips)

Ingredient List Umi Plum Dressing:

  • ¼ cup ume plum vinegar
  • 2 tablespoon olive oil
  • 2 teaspoon brown sugar
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  • Take the ends off the sugar snap peas and remove the fibrous string that runs along the seams of the snap peas (see picture below).  Sometimes the string needs to be removed on both sides, but mostly it's just one side.    It's like "unzipping" the pea.  Some peas may fall out - put them in your bowl.  Cut the snow pea in half lengthwise but not on the seam - the seam holds the peas to the pod for the most part.
  • For the salad:  In a large bowl combine cabbage, chioggia beet, orange pepper, and sugar snap peas.
  • For the dressing: Mix all salad dressing ingredients into a small jar and shake it like you mean it.
  • Toss the salad with the dressing.  Add salt to taste. Happy eating! Beckie

Notes

  • Toss the slaw with the dressing right before eating if you like it crisp. Like other slaws, it gets better with age as the dressing breaks down the vegetables, so make a day ahead if you're taking it to a potluck / picnic.

Things In My Kitchen:

  • Tramontina 8" chef's knife - I have a lot of knives.  This is one of my favorite most affordable knives.

As an Amazon Associate I earn from qualifying purchases.

You May Also Like

If you like this sugar snap pea slaw recipe, you may also like these raw salad recipes with homemade salad dressing:

  • Top view of a bowl of cole slaw: cabbage and grated carrots in a white bowl. Forks on the side.
    Simple and Easy Coleslaw
  • 2 wood bowls of cole slaw with sliced red peppers, green onions and celery with cilantro and peanut garnish. Dressing, two forks and napkins in background.
    Asian Inspired Napa Cabbage Salad
  • Chopped Kale & Red Cabbage w/ slices of raw red peppers, shaved carrot, sliced green onions w/ brown rice & cilantro in a white bowl with a side of brown peanut salad dressing
    Kale and Red Cabbage Salad with Rice and Pecans
  • top view of oval shallow bowl and wooden small bowl filled with colorful sliced watermelon radishes, cucumber, fennel, carrots, and celery. Jar of red tomato dressing on the side.
    Radish, Fennel, and Cucumber Salad

Serving Suggestion

Serve this sugar snap pea slaw with ume plum vinegar salad dressing with a complementary light dish like:

  • 2 bowls of orzo pasta in a green herb sauce with diced cucumbers, red onions, and green onions. One bowl has shredded parmesan and a spoon. Side view.
    Lemon Dill Orzo Salad with Feta
  • 5 scallops on a white plate with 2 lemon wedges. One scallop is cut in half and has a fork sticking in it.
    Easy Seared Scallops with Butter
  • 2 Chicken cutlets with a herb butter sauce on top of mixed greens and halved cherry tomatoes with a parmesan garnish. 2 plates.
    Easy Chicken Tenders with Lemon Butter
  • Cooked Pickled Shrimp with thin sliced onions In a blue bowl with a spoon sticking out. 2 wood bowls with small forks on the side. close up.
    Lowcountry Quick Pickled Shrimp

« Simple Egg Salad with Thyme and Chives
Easy Oven Baked Beef Back Ribs »

Reader Interactions

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Primary Sidebar

Hey y'all!

I’m Beckie Hemmerling. I love food and I think of it on a basic level of providing strength & nourishment. Cooking has helped me *try* to figure out life, not just my own, but also other people's. I have cooked through many joys / sorrows and cooking has always been a meditative place through these highs & lows. More background info →

Get recipes & kitchen tips straight to your inbox

Popular Recipes

Yellow Spanish Rice With Peas and Carrots In a Brown Bowl With a spoon On a Dark Wood Table.

Easy Homemade Yellow Spanish Rice

Red purple sliced cooked cabbage in a stainless steel pan on a wood table. Close up.

Simple Sautéed Red Cabbage

Dry Rub Baby Back Ribs Cut With The bones still on and stacked on a wood plate..

Oven Baked Dry Rub Baby Back Ribs

Search

Footer

Footer

↑ back to top

Eat Simple Food

  • About
  • Contact
  • FAQ

Hire Me!

  • Personal Chef & Dinner Parties
  • Food Photography
  • Recipe Development & Sponsored Content

Legal

  • Privacy Policy
  • Terms of Service

Copyright © 2025 Eat Simple Food®