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By Beckie Hemmerling · Zero AI content
You are here: Home » Gluten Free

Spiciness: Mild

Salmon with Dijon Dill Sauce and Zoodles

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This baked salmon recipe is topped with a dijon dill butter sauce with a hint of shallot and served over zoodles (zucchini noodles) or rice.

Salmon filet on a white plate on top of zucchini noodles with parsley and caper garnish. close up. this …

This butter dill sauce is perfect for salmon and is a light summer dish.

Variations for Salmon with Dill Butter Sauce.

Summer got the kitchen too hot?  Take the salmon and the dill sauce to the grill instead.  

Don't have a spiralizer for the zucchini noodles?  Substitute raw cucumber sliced by hand or boil some pasta or rice instead.

Don't like dijon mustard? Cool, leave it out.

Tips For Salmon with Dill Sauce

Don't burn the shallots. They should be soft and translucent for the butter dill sauce, not crispy.  Reduce the heat if they are starting to crisp up.

Pin bones are the little bones that are sometimes in salmon. Remove them with some tweezers and pull them away gently holding the flesh of the salmon down (the flesh will be delicate if it's fresh). Pull them away in the direction that you think they got in.

Salmon filet on a white plate on top of zucchini noodles with parsley and caper garnish. wine in back drop with white table cloth.
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Salmon with Dijon Dill Sauce and Zoodles

Salmon filet on a white plate on top of zucchini noodles with parsley and caper garnish. close up.
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This baked salmon recipe is topped with a reduced dijon dill butter sauce with a hint of shallot and served over zoodles (zucchini noodles) or rice.

  • Author: beckie
  • Prep Time: 25 minutes
  • Cook Time: 20 minutes
  • Total Time: 45 minutes
  • Yield: 6
  • Category: Dinner / Main Dish
  • Method: Stovetop / Oven
  • Cuisine: International
  • Diet: Gluten Free, Keto, Low-Carb, Pescatarian

Ingredients

  • 4 pieces (~6 oz each) salmon fillets, pin bones removed if applicable
  • 1 ½ tablespoon olive oil , divided
  • 3 tablespoon unsalted butter, cold, sliced & divided
  • 1 small shallot, finely diced
  • ½ cup white wine
  • 1 tablespoon Dijon mustard
  • 2 tablespoon dill, chopped and divided
  • 4 medium zucchini, spirilized into zoodles
  • ½ teaspoon salt
  • pinch black pepper

Instructions

  • Place salmon on a lined baking sheet and sprinkle with a touch of olive oil, salt, and pepper.  Bake 10-12 minutes or until cooked through and flaky.
  • Bring a small pan to medium high heat and add 1 tablespoon olive oil and 1 tablespoon of the butter.  Add shallots when butter is melted and cook ~ 3 minutes or until soft.  
  • Add wine, bring to a boil and simmer uncovered until reduced by half (~ 3-4 minutes).
  • Reduce heat to low and whisk in mustard, 1 ½ tablespoon dill, salt, and pepper.  
  • Remove pan from heat.  Add remaining 2 tablespoon butter and whisk into sauce.  
  • Add salt to sauce to taste.
  • Plate raw zoodles and top with baked salmon.  Drizzle on dill butter sauce.
  • Garnish with remaining dill.  Happy eating!  Beckie

Notes

  • Don't burn the shallots. They should be soft and translucent, not crispy.  Reduce the heat if they are starting to crisp up.

Things In My Kitchen:

  • Spiralizer - For making zucchini noodles / "zoodles"
  • Whisk - Affordable set of 3 for whiskin' the sauce.
  • Pin Bone Fish Tweezers - remove pin bones from fish and/or pluck your eyebrows.

As an Amazon Associate I earn from qualifying purchases.

Serving Suggestion

Serve this salmon with butter dill sauce recipe with a complementary side dish like:

  • 2 white plates with thin sliced fennel, chunks of avocado and quartered cherry tomato salad
    Fennel Salad with Tomatoes and Avocado
  • Top down view of sliced cucumbers and red onions in a tan bowl. Close up.
    Cucumber Dill Salad with Vinegar and Onions
  • Yellow Golden Beets roasted and sliced and tossed with red onions and a dressing. On a wood plate with a wood spoon.
    Oven Roasted Golden Yellow Beets
  • French green beans in a white oval platter with a tan trim tossed with dill.
    Easy Lemon Dill Green Beans

You May Also Like

If you like this baked salmon with dill recipe, you may also like these dishes with dill:

  • 2 bowls of orzo pasta in a green herb sauce with diced cucumbers, red onions, and green onions. One bowl has shredded parmesan and a spoon. Side view.
    Lemon Dill Orzo Salad with Feta
  • 3 pieces of poached salmon on a platter surrounded by asparagus, quartered cherry tomatoes, walnuts, and lemon slices. Topped with Tzatziki Sauce
    Poached Salmon with Tzatziki Sauce
  • Close up of wood bowl of cucumber soup with chunky cucumber and red onion garnish. White bowl of cucumber garnish on side.
    Cold Cucumber Dill Soup
  • White rectangle plate of smoked salmon cucumber rounds with capers, onions, and chopped dill and parsley. Top view.
    Smoked Salmon Cucumber Bites Appetizer

More Gluten Free Recipes

  • Top view of crispy browned bone in, skin on chicken thighs on a white plate on a white table.
    Crispy Oven Roasted Chicken Thighs (Bone In)
  • Blue bowl of blended tan pinto bean hummus on a wood cutting board with a lemon half and spoon in the background.
    Easy Creamy Pinto Bean Hummus
  • Top view of a small white bowl of ceviche (diced white fish, red onions, yellow and red peppers, lime juice, and cilantro) with 3 crackers sticking out of bowl.
    Amberjack Ceviche
  • Mason quart jar filled with whole okra and sliced red peppers.
    Quick Pickled Refrigerator Okra

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Hey y'all!

I’m Beckie Hemmerling. I love food and glorify it sometimes but also think of it on a basic level of providing strength & nourishment. Cooking has helped me *try* to figure out life, not just my own, but also other peoples. I have cooked through many joys / sorrows and cooking has always been a meditative place through these highs & lows. As a professional cook, I have been a “food therapist” to each one of my clients. My clients keep me on my toes and contribute to my personal & professional growth more than words can say…. More background info →

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