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You are here: Home » Gluten Free

Spiciness: Mild

Kale and Red Cabbage Salad with Rice and Pecans

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This vibrant chopped kale and red cabbage salad recipe has shaved carrots, watermelon radish, red peppers, brown rice, pecans and your favorite salad dressing.

Kale and red cabbage salad is full of color, energy, and flavor.

Chopped Kale & Red Cabbage w/ slices of raw red peppers, shaved carrot, sliced green onions w/ brown rice & cilantro in a white bowl with a side of brown peanut salad dressing this …

Variations on Kale Salad with Cabbage, Rice, Pecans

Use any variety of kale for the salad.  Lacinata or dinosaur kale is my current favorite and is in the picture (it's a strong flat kale), but curly or red Russian kale work too.

Can't find a watermelon radish?  Cool.  Use a couple regular radishes, turnips, or a piece of daikon (longer white radish).

Don't want to make the cabbage and kale salad dressing?  Don't stress.  Buy something similar and move on!

Use any grain or starch you have cooked or as leftovers.  If you don't want to make the rice, you could use quinoa, farro, or pasta with the salad.

Chopped Kale & Red Cabbage w/ slices of raw red peppers, shaved carrot, sliced green onions w/ brown rice & cilantro in a white bowl with a side of brown peanut salad dressing. Vertical view.

Things In My Kitchen:

  • Salad Spinner - Clean up your greens, always dirt or bugs hiding in there.
  • Vegetable Peeler - For shaving the carrots thin
  • 18 x 14 Teak Cutting Board - Sustainably managed plantations, easy on knives, and has a juice groove.

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Kale And Red Cabbage Salad with Pecans and Rice

Chopped Kale & Red Cabbage w/ slices of raw red peppers, shaved carrot, sliced green onions w/ brown rice & cilantro in a white bowl with a side of brown peanut salad dressing
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EatSimpleFood.com

This vibrant chopped kale and red cabbage salad recipe includes shaved carrots, watermelon radish, red peppers, brown rice, nuts and a peanut ginger tamari salad dressing. 

  • Author: beckie
  • Prep Time: 30 minutes
  • Cook Time: 10 minutes
  • Total Time: 40 minutes
  • Yield: 4
  • Category: Main Dish / Salad
  • Method: No Cooking Involved
  • Cuisine: Thai Inspired
  • Diet: Gluten Free

Ingredients

  • 1 head kale, chopped
  • ¼ head red cabbage, chopped
  • 2 carrots, shaved
  • 1 red pepper, sliced
  • 1 watermelon radish, sliced
  • 3 green onions, lightly smashed and sliced
  • 2 cups cooked brown rice
  • ½ cup cilantro leaves - as garnish
  • ½ cup chopped nuts - as garnish
  • ¾ cup store bought or pre-made peanut ginger dressing

Instructions

  • Cut the green onions (white and green parts) lengthwise into 1 ½" pieces.  Smash the green onions gently (and carefully!) with the back flat edge of a chef's knife.  It doesn't have to be hard - just try to smash them enough so that you can level them out a bit and safely slice them. (Don't want to do this? Simply slice the onions instead).
  • Peel the carrots with a vegetable peeler.  Throw the "first peels" away and then continue "shaving" them with the vegetable peeler.
  • In a large bowl add the rinsed kale, red cabbage, carrots, pepper, radish, and green onions.  Toss together and plate. 
  • Add brown rice to center of plate.  Add salad on top of rice. 
  • Top with cilantro and pecans and add desired amount of dressing.

Notes

  • Use any kale you got.  Lacinata or dinosaur kale is my current favorite and is in the picture.
  • Can't find a watermelon radish?  Cool.  Use a couple regular radishes, turnip, or daikon.
  • Don't want to make the dressing?  Don't stress.  Buy something similar and move on!
  • Use any grain or starch you have cooked or as leftovers.  If you don't want to make the brown rice, you could use quinoa, farro, or white rice.

You May Also Like

If you like this Kale and Red Cabbage Salad recipe then you may also like one of these kale or slaw based dishes.

  • Top down view of chunked kale on a white oval plate with chunks of orange mangos, cranberries, and pistachios on top.
    Kale Salad with Cranberries, Pistachios, Goat Cheese
  • Baked Crispy Kale "Chips" On A white plate. Side View
    Crispy Oven Baked Kale Chips
  • 2 wood bowls of cole slaw with sliced red peppers, green onions and celery with cilantro and peanut garnish. Dressing, two forks and napkins in background.
    Asian Inspired Napa Cabbage Salad
  • Close up. Bowl of sliced sugar snap peas, orange peppers, red cabbage, and candy stripe beet . Large White bowl with a wooden spoon.
    Sugar Snap Pea Slaw w/ Ume Plum Vinegar

Serving Suggestion

Serve this Kale and Red Cabbage Salad recipe with some Hummus for a light meal. Or you can serve it with 13 bean soup, or as an appetizer for a salmon or chicken main dish.

  • Small blue bowl of off white hummus with a mint garnish. Spoon inserted into hummus.
    Easy Homemade Hummus
  • Side View of 13 bean soup in a red tomato sauce on a white wood table. side view. white bowl. Thyme sprigs in the back ground
    Simple Vegetarian 13 Bean Soup
  • Salmon on square plate with ginger & soy sauce over a bed of shelled edamame - Eat Simple Food
    Baked Salmon with Honey Soy Sauce Glaze
  • 2 Chicken cutlets with a herb butter sauce on top of mixed greens and halved cherry tomatoes with a parmesan garnish. 2 plates.
    Easy Chicken Tenders with Lemon Butter

« Savory Pistachio and Herb Garnish
Peach Tomato Pork Chops »

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Hey y'all!

I’m Beckie Hemmerling. I love food and I think of it on a basic level of providing strength & nourishment. Cooking has helped me *try* to figure out life, not just my own, but also other people's. I have cooked through many joys / sorrows and cooking has always been a meditative place through these highs & lows. More background info →

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