Herbed Pork Tenderloin



Herbed Pork Tenderloin

Herbed Pork Tenderloin | EatSimpleFood.com

This herbed pork tenderloin recipe will go with nearly anything and is an easy & delicious “go to” dinner meal that doesn’t require much thought, ingredients, or preparation.  Try it with this fresh Plum Coulis .

  • Author: beckie
  • Prep Time: 5 Minutes
  • Cook Time: 20 Minutes
  • Total Time: 25 minutes
  • Yield: 6
  • Category: Main Dish
  • Method: Stovetop / Oven
  • Cuisine: International


  • 2lb Pork Tenderloin
  • 1 Tbsp + vegetable oil
  • ~1 1/2 Tbsp mixed dried herbs or Herbs de Provence
  • 1/2 tsp sea salt
  • pinch black pepper


  • Preheat oven to 375F.
  • Set Pork Tenderloin on a plate on the counter for ~ 30 minutes before cooking.  Before cooking lightly rub/sprinkle on sea salt, black pepper, and herbs.
  • Bring a heavy bottomed & oven proof pan to medium high heat.  Add enough vegetable oil to lightly coat the bottom of the pan.  Turn your oven vent on – there may be a fair amount of smoke.  Grab a splatter guard as well, if you’ve got one.
  • When the oil is hot, add the tenderloin and pan fry ~ 2 minutes on each side (there are usually 3 sides for a tenderloin).  Immediately transfer to an oven and cook an additional 12-15 minutes or until internal temperature reaches 135F.  Tent and let sit 5-10 minutes before serving
  • Add salt to taste.  Happy Eating!  Beckie


Letting meat acclimate to room temperature for ~ 20-30 minutes  before cooking will ensure more even cooking.

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Keywords: Pork Tenderloin, Pork, Herbs, Gluten Free, Dairy Free, Paleo, Whole 30, Low Carb, Keto, Holidays, Thanksgiving, Christmas

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Herbed Pork Tenderloin

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