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You are here: Home » Gluten Free

Spiciness: Medium

Grilled Jamaican Jerk Chicken

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Spice it up island style with this grilled Jamaican Jerk Chicken recipe. Chicken thighs are marinated in blended onions, garlic, ginger, Jalapeno peppers, all spice, brown sugar, paprika, thyme, soy sauce and lime juice.

Grilled Chicken Thighs (with grill marks) on a bed of green salad w/ pineapple chunks on a white plate this …

Alternatives To Grilling Jamaican Jerk Chicken

If you don't have a grill - pre-heat oven to 400F and cook Jamaican Jerk Chicken thighs uncovered ~ 30-40 minutes or until internal temperature of chicken reaches 165F and juices run clear.

Reduce The Marinade and Make A Rich Sauce

Take up your skills another notch and reduce the Jamaican Jerk Chicken marinade liquid that was left in the pan or the bowl.

Add the chicken marinade juices to a pan on the stovetop and cook for 5-8 minutes or until thickened and spoon over your cooked chicken thighs.

This marinade recipe can be cooked with chicken, fish, tempeh, or vegetables. 

Grilled Chicken Thighs (with grill marks) on a white plate with a roasted green pepper in the background.

Things In My Kitchen:

  • Microplane Zester - for zestin' the ginger.  It's tons easier using this than trying to mince with a knife.
  • Weber Grill – I love this grill.  Small but still plenty big enough for 12 chicken thighs and 6-8 steaks.  Plus it’s easy to clean the grates.  You’ll want to grab the stand below probably as well.
  • Weber Grill Portable Stand – Rollable and compacts.

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Serve Jamaican Jerk Chicken Thighs over salad, with black beans and rice, and/or with a pineapple or mango chutney.

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Grilled Jamaican Jerk Chicken

Grilled Chicken Thighs (with grill marks) on a bed of green salad w/ pineapple chunks on a white plate
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EatSimpleFood.com

Spice it up island style with this grilled Jamaican Jerk Chicken recipe. Chicken thighs are marinated in blended onions, garlic, ginger, Jalapeno peppers, all spice, brown sugar, paprika, thyme, soy sauce and lime juice.

  • Author: beckie
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Total Time: 45 minutes
  • Yield: 4
  • Category: Main Dish
  • Method: Grill
  • Cuisine: Caribbean
  • Diet: Gluten Free

Ingredients

  • 8 (~2 lbs) chicken thighs, boneless & skinless
  • ⅔ cup onions, diced
  • 2 teaspoon garlic, minced
  • 2 tsp ginger, zested
  • 1 tablespoon Jalapeno, minced
  • ½ teaspoon ground all spice
  • ½ teaspoon ground black pepper
  • 3 tablespoon brown sugar
  • 1 teaspoon ground paprika
  • 1 ½ teaspoon dried thyme leaves
  • 2 tablespoon water
  • 3 ½ tablespoon fresh lime juice
  • 2 tablespoon soy sauce / tamari - regular or gluten free
  • ½ teaspoon salt

Instructions

  • Bring a grill to medium heat (~400F).
  • Make Marinade.  Add all ingredients (except chicken) to a food processor and whiz it up.  Marinate chicken for at least 30 minutes and up to 24 hours.
  • Grill covered for ~ 6-7 minutes per side or until internal temperature of chicken reaches 165F and juices run clear.  
  • Baste reserved marinade over chicken a couple times but stop 5-8 minutes before taking off the grill.

Notes

  • If you don't have a grill - pre-heat oven to 400F and cook uncovered ~ 30-40 minutes or until internal temperature of chicken reaches 165F and juices run clear.
  • Take up your skills another notch and reduce the marinade liquid left in the pan or the bowl in a pan on the stovetop for 5-8 minutes or until thickened and spoon over your cooked chicken.

Serving Suggestion

Serve this Jamaican Jerk Chicken with something that will cool it down or complement it like one of these recipes:

  • Top down view of sliced cucumbers and red onions in a tan bowl. Close up.
    Cold Cucumber Dill Salad
  • White bowl of ½ blended and ½ chunky cucumber and tomato gazpacho soup with basil leaf garnish
    Fresh Cold Gazpacho Soup Recipe
  • Two brown bowls with spoons of diced cucumbers and avocado salad. Green onion garnish in a black bowl on the side. White and burgundy patterned napkin on side. Close up.
    Addicting Avocado Cucumber Salad
  • Plate of Black Beans & Rice W/ Tomato Salsa, Guacamole, Pineapple, and sliced turnips.
    Black Beans, Rice, And Fixens

You May Also Like

If you like dishes with flavorful marinades, check out these recipes:

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    Baked Thai Chicken Drumsticks
  • Diced Chicken In A Medium Brown Curry spiced Gravy over White Rice in A large shallow plate.
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Hey y'all!

I’m Beckie Hemmerling. I love food and I think of it on a basic level of providing strength & nourishment. Cooking has helped me *try* to figure out life, not just my own, but also other people's. I have cooked through many joys / sorrows and cooking has always been a meditative place through these highs & lows. More background info →

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